The Prime Minister as of Midday the 23rd of March 2020, shut all gyms in Australia due to the COVID-19 Pandemic.
This has left many people surprised and thinking "but the gym is an essential service for me!"
It's an essential service for your mental wellbeing, your health and fitness goals, your immunity and your sanity!
So we thought, how can we make it possible for all people to still train with our motivational trainer, from the comfort of their own home?!
We introduce to you, the ONLINE PANDEMIC CHALLENGE!
- Daily at 5:30am and 5:30pm Live Streamed Bodyweight workouts will be brought to you via Zoom Video Conferencing all led by our expert and motivational Group Fitness Instructors
- Weekly 7:30pm Wednesdays Live Streamed is Nutrition Coaching with local Dietician, Alicia Sires
- Weekly 7:30pm Tuesdays Live Streamed is Mindset Coaching with Nicole Steffens (Club Owner and Freedom with Nicole Founder)
- All sessions are recorded and available for playback at anytime via this online portal.
- Private facebook community to keep us all connected and encouraged through isolation and hardship!
- Access to PLC Online - a daily pre recorded workout from PLC Head Office
We thank you so much for your understanding during this time and are here for support!
Let's keep our minds and bodies healthy during this time!
And you'll be able to keep each other strong as you interact with each other via the online community chat portals on each Live Streaming session.
START NOW WITH A FREE 7 DAY TRIAL
StartMonday 5:30pm Crazy Cardio 23/03/2020
StartTuesday 5:30am Legs Strength 24/03/2020
StartTuesday 5:30pm Legs Strength 24/03/2020
StartWednesday 5:30am Upper Strength 25/03/2020
StartThursday 5:30am Crazy Conditioning 26/03/2020
StartThursday 5:30pm Crazy Conditioning 26/03/2020
StartFriday 5:30am Supersets 27/03/2020
StartMonday 5:30am Cardio 30/03/2020
StartMonday 5:30pm Cardio 30/03/2020
StartTuesday 5:30am Leg Strength 31/03/2020
StartTuesday 5:30pm Leg Strength 31/03/2020
StartWednesday 5:30am Upper Strength 01/04/2020
StartWednesday 5:30pm Upper Strength 01/04/2020
StartThursday 5:30am Conditioning 02/04/2020
Frequently Asked Questions
We are so excited to help you stay happy, fit and strong through these times! Thanks for the opportunity to help you and we know you'll love this!
Try a Free 7 Day Trial!